DQT Podcast: I Feel Guilty When I Take Break After Feeling Overwhelmed/Overworked?

I have been overwhelmed and I have been feeling guilty for wanting a break. Many of us have that feeling when you are on a mission of reaching a goal but decide to take a break instead of burying yourself under work. We were always told, while you are sleeping, someone is working on your dream.

https://api.spreaker.com/download/episode/15228039/dqt_refuel_s2e13.mp3